Offer someone a compliment.
But keep it short and sweet, people can feel embarrassed by over-the-top compliments.
#tips #givetoothersOffer someone a compliment.
But keep it short and sweet, people can feel embarrassed by over-the-top compliments.
#tips #givetoothersYou could find opportunities to volunteer.
Small acts of kindness towards other people can make you feel happier and more fulfilled.
#tips #givetoothersOffer to help someone with something.
Seeing yourself and your happiness linked to the wider community can be incredibly rewarding and creates connections with the people around you.
#tips #givetoothersTreat someone to something they really enjoy, to show them you care.
Committing an act of kindness once a week over a six-week period is associated with an increase in wellbeing.
#tips #givetoothersCook a meal and invite someone over to share it. (Maybe ask them to bring dessert).
Connecting with others can help you feel more positive and supported, and by cooking a meal for them you can also make the people around you feel valued and cared for.
#tips #givetoothersOpen doors and smile for people.
When you feel good about giving to others you can enhance your own wellbeing as well as the person whose life you touch.
#tips #givetoothersMaybe you could talk to a close friend or family member about how you’re feeling today.
Opening up and acknowledging your feelings can help you feel supported.
#tips #givetoothersThis week, how about learning a new craft or skill and gift your creation to someone you appreciate.
Giving to others can enhance your own wellbeing and learning something new can help boost your self esteem.
#tips #givetoothers